A recognized expert in the field of health coaching & fitness, Ariel’s lifetime roster of clientele includes celebrity clients, Emmy award winners, Oscar award winners, Grammy award winning artists, and elite athletes

With fifteen years of experience as a certified professional designing customized programs, Ariel is a master in transforming clients, and keeping them on top of their game. She has been a top instructor among the most influential and ground breaking fitness methods in NYC & LA.

Health Coaching Programs: Ariel’s specialized health coaching programs are specifically tailored to the individual, and offer a comprehensive approach that is a hybrid of fitness, nutrition, and lifestyle behavior.

Training Programs: Fitness programs combine the principles of dance with exercise science and consist of stability, strength, power, and flexibility training with an emphasis on correct form and optimal function. With Ariel’s many specializations, training programs are infused with elements of high intensity interval training, corrective exercise, injury rehabilitation, pre & post natal modifications, and/or high performance athletic training.

*Ariel’s expertise allows programming to be adapted to all fitness levels, and can provide additional support for those with injuries, recovering from injuries, or dealing with difficult postpartum recovery.

TRANSFORMATION PROGRAMS

Proudly featuring personalized training packages and pricing levels. Integrating multidisciplinary training methods, each program is specifically designed to help you reach your fitness and wellness goals.

💥bridge the gap between your ideal goals & true transformation💥

Well X Ariel

A COMPREHENSIVE HEALTH COACHING PROGRAM

Designed for the person who has struggled with ideal nutrition, stress, lack of energy, poor focus, poor sleeping patterns, sugar cravings, body image, wants to feel and look healthy from the inside out, and is ready to make a lifestyle overhaul in order to better their health. WELL X ARIEL takes a deep dive into identifying your nutritional and lifestyle habits in order to work past key blockages that will optimize your approach to nutrition and self care. This is a guidance program geared towards achieving sustainable results in your fitness and wellness journey.

train X ARIEL

A PERSONALIZED TRANSFORMATION EXPERIENCE

For the committed results-driven client, TRAIN X ARIEL provides a highly customized transformative experience, tailored to your specific health, fitness, and wellness goals. It is a comprehensive and curated wellness program designed for those looking to make real and sustainable changes.

TONE X Ariel

A SMALL GROUP TRAINING PROGRAM

TONE X ARIEL is designed as a small group fitness program and incorporates exercise science with principles of dance, and is blended with a variety of fitness modalities and high intensity interval training. Designed specifically towards those who are looking to add something new to their current routine, who want to workout with a class atmosphere but within a more private group setting, in order to maximize care and attention.